Starting in September

at Arts Bonita

I will be joining other creatives in presenting mindfullness classes. 

So...

Curious about mindfulness, wellness and creative ways to support your mind, body & spirit?

Come and join our Arts Bonita Mindfulness Facebook Group!

Our instructors are sharing short videos introducing themselves, talking about their classes, and explaining how their practices can support your wellbeing. It’s a great way to discover what resonates with you before signing up.

 Meet our instructors
Learn about the benefits of their classes
Discover new ways to nurture your mind, body & spirit
Connect with our growing wellness and creative community

We’d love to have you join us! 

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https://www.facebook.com/groups/artsbonitamindfulness

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